Calorie guide
Calories in Soy flour, full-fat, roasted
Soy flour, full-fat, roasted has 439 kcal per 100 g, or 373 kcal in 85 g, with 38.1 g of protein per 100 g.
Log soy flour, full-fat, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 439 kcal
- 85 g
- 373 kcal
What’s in soy flour, full-fat, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 439 kcal | 373 kcal |
| Protein | 38.1 g | 32.4 g |
| Carbohydrate | 30.4 g | 25.8 g |
| Total fat | 21.9 g | 18.6 g |
| Dietary fibre | 9.7 g | 8.2 g |
| Total sugars | 7.6 g | 6.5 g |
| Added sugars | not known | not known |
| Saturated fat | 3.2 g | 2.7 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 5.8 mg | 4.9 mg |
| Calcium | 188 mg | 160 mg |
| Magnesium | 369 mg | 314 mg |
| Zinc | 3.6 mg | 3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 227 µg | 193 µg |
| Vitamin A | 6 µg | 5.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 12 mg | 10.2 mg |
| Potassium | 2,041 mg | 1,735 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.