Calorie guide
Calories in Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D has 34 kcal per 100 g, or 83 kcal in 243 g, with 2.6 g of protein per 100 g.
Log soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins a and d in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 34 kcal
- 243 g
- 83 kcal
What’s in soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins a and d?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 243 g |
|---|---|---|
| Energy | 34 kcal | 82.6 kcal |
| Protein | 2.6 g | 6.4 g |
| Carbohydrate | 3.9 g | 9.4 g |
| Total fat | 0.9 g | 2.1 g |
| Dietary fibre | 0.6 g | 1.5 g |
| Total sugars | 0.4 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 243 g |
|---|---|---|
| Iron | 0.5 mg | 1.1 mg |
| Calcium | 123 mg | 299 mg |
| Magnesium | 13 mg | 31.6 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0.2 µg | 0.6 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | 1 µg | 2.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 63 mg | 153 mg |
| Potassium | 117 mg | 284 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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