Calorie guide

Calories in Soymilk, original and vanilla, unfortified

Soymilk, original and vanilla, unfortified has 54 kcal per 100 g, or 131 kcal in 243 g, with 3.3 g of protein per 100 g.

Log soymilk, original and vanilla, unfortified in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 54 kcal
243 g: 131 kcal

What’s in soymilk, original and vanilla, unfortified?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	243 g
Energy	54 kcal	131 kcal
Protein	3.3 g	7.9 g
Carbohydrate	6.3 g	15.3 g
Total fat	1.8 g	4.3 g
Dietary fibre	0.6 g	1.5 g
Total sugars	4 g	9.7 g
Added sugars	not known	not known
Saturated fat	0.2 g	0.5 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	243 g
Iron	0.6 mg	1.6 mg
Calcium	25 mg	60.8 mg
Magnesium	25 mg	60.8 mg
Zinc	0.1 mg	0.3 mg
Vitamin B12	0 µg	0 µg
Folate	18 µg	43.7 µg
Vitamin A	0 µg	0 µg
Vitamin D	0 µg	0 µg
Vitamin C	0 mg	0 mg
Sodium	51 mg	124 mg
Potassium	118 mg	287 mg

How many calories in each portion of soymilk, original and vanilla, unfortified?

243 g131 kcal
30.6 g17 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in soymilk, original and vanilla, unfortified?

How many calories in each portion of soymilk, original and vanilla, unfortified?

Where do these numbers come from?

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