Calorie guide

Calories in Soymilk, original and vanilla, light, with added calcium, vitamins A and D

Soymilk, original and vanilla, light, with added calcium, vitamins A and D has 30 kcal per 100 g, or 73 kcal in 243 g, with 2.4 g of protein per 100 g.

Log soymilk, original and vanilla, light, with added calcium, vitamins a and d in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 30 kcal
243 g: 73 kcal

What’s in soymilk, original and vanilla, light, with added calcium, vitamins a and d?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	243 g
Energy	30 kcal	72.9 kcal
Protein	2.4 g	5.8 g
Carbohydrate	3.5 g	8.5 g
Total fat	0.8 g	1.9 g
Dietary fibre	0.3 g	0.7 g
Total sugars	2.6 g	6.3 g
Added sugars	not known	not known
Saturated fat	0 g	0 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	243 g
Iron	0.4 mg	1 mg
Calcium	123 mg	299 mg
Magnesium	15 mg	36.5 mg
Zinc	0.2 mg	0.6 mg
Vitamin B12	1 µg	2.4 µg
Folate	9 µg	21.9 µg
Vitamin A	61 µg	148 µg
Vitamin D	1.2 µg	2.9 µg
Vitamin C	0 mg	0 mg
Sodium	48 mg	117 mg
Potassium	117 mg	284 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in soymilk, original and vanilla, light, with added calcium, vitamins a and d?

Where do these numbers come from?

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