Calorie guide
Calories in Spices, caraway seed
Spices, caraway seed has 333 kcal per 100 g, or 7 kcal in 2.1 g, with 19.8 g of protein per 100 g.
Log spices, caraway seed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 333 kcal
- 2.1 g
- 7 kcal
What’s in spices, caraway seed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 2.1 g |
|---|---|---|
| Energy | 333 kcal | 7 kcal |
| Protein | 19.8 g | 0.4 g |
| Carbohydrate | 49.9 g | 1 g |
| Total fat | 14.6 g | 0.3 g |
| Dietary fibre | 38 g | 0.8 g |
| Total sugars | 0.6 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 2.1 g |
|---|---|---|
| Iron | 16.2 mg | 0.3 mg |
| Calcium | 689 mg | 14.5 mg |
| Magnesium | 258 mg | 5.4 mg |
| Zinc | 5.5 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 10 µg | 0.2 µg |
| Vitamin A | 18 µg | 0.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 21 mg | 0.4 mg |
| Sodium | 17 mg | 0.4 mg |
| Potassium | 1,351 mg | 28.4 mg |
How many calories in each portion of spices, caraway seed?
- 2.1 g7 kcal
- 6.7 g22 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.