Calorie guide
Calories in Sushi, topped with eel
Sushi, topped with eel has 126 kcal per 100 g, or 176 kcal in 140 g, with 7.6 g of protein per 100 g.
Log sushi, topped with eel in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 126 kcal
- 140 g
- 176 kcal
What’s in sushi, topped with eel?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 126 kcal | 176 kcal |
| Protein | 7.6 g | 10.6 g |
| Carbohydrate | 13.4 g | 18.7 g |
| Total fat | 4.2 g | 5.8 g |
| Dietary fibre | 0.6 g | 0.8 g |
| Total sugars | 0.8 g | 1.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 9 mg | 12.6 mg |
| Magnesium | 10 mg | 14 mg |
| Zinc | 0.8 mg | 1.1 mg |
| Vitamin B12 | 0.9 µg | 1.3 µg |
| Folate | 5 µg | 7 µg |
| Vitamin A | 307 µg | 430 µg |
| Vitamin D | 8.1 µg | 11.3 µg |
| Vitamin C | 0.5 mg | 0.7 mg |
| Sodium | 308 mg | 431 mg |
| Potassium | 100 mg | 140 mg |
How many calories in each portion of sushi, topped with eel?
- 140 g176 kcal
- 1 piece (35 g)44 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.