Calorie guide
Calories in Sushi, topped with egg
Sushi, topped with egg has 119 kcal per 100 g, or 179 kcal in 150 g, with 7.3 g of protein per 100 g.
Log sushi, topped with egg in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 119 kcal
- 150 g
- 179 kcal
What’s in sushi, topped with egg?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Energy | 119 kcal | 179 kcal |
| Protein | 7.3 g | 11 g |
| Carbohydrate | 10.3 g | 15.4 g |
| Total fat | 5.2 g | 7.8 g |
| Dietary fibre | 0.4 g | 0.6 g |
| Total sugars | 0.7 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 2.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Iron | 0.9 mg | 1.4 mg |
| Calcium | 27 mg | 40.5 mg |
| Magnesium | 8 mg | 12 mg |
| Zinc | 0.8 mg | 1.2 mg |
| Vitamin B12 | 0.4 µg | 0.6 µg |
| Folate | 29 µg | 43.5 µg |
| Vitamin A | 95 µg | 143 µg |
| Vitamin D | 1.3 µg | 2 µg |
| Vitamin C | 0.3 mg | 0.5 mg |
| Sodium | 338 mg | 507 mg |
| Potassium | 75 mg | 113 mg |
How many calories in each portion of sushi, topped with egg?
- 150 g179 kcal
- 1 piece (50 g)60 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.