Calorie guide
Calories in Taco, corn tortilla, with beans, cheese
Taco, corn tortilla, with beans, cheese has 176 kcal per 100 g, or 211 kcal in 120 g, with 5.8 g of protein per 100 g.
Log taco, corn tortilla, with beans, cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 176 kcal
- 120 g
- 211 kcal
What’s in taco, corn tortilla, with beans, cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Energy | 176 kcal | 211 kcal |
| Protein | 5.8 g | 7 g |
| Carbohydrate | 23 g | 27.6 g |
| Total fat | 7.3 g | 8.7 g |
| Dietary fibre | 4.2 g | 5 g |
| Total sugars | 0.6 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Iron | 1.2 mg | 1.5 mg |
| Calcium | 76 mg | 91.2 mg |
| Magnesium | 46 mg | 55.2 mg |
| Zinc | 0.9 mg | 1.1 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 17 µg | 20.4 µg |
| Vitamin A | 10 µg | 12 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.5 mg | 0.6 mg |
| Sodium | 420 mg | 504 mg |
| Potassium | 249 mg | 299 mg |
How many calories in each portion of taco, corn tortilla, with beans, cheese?
- 120 g211 kcal
- 1 large taco (160 g)282 kcal
- 50 g88 kcal
- 105 g185 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.