Calorie guide
Calories in Taco, flour tortilla, beef, cheese
Taco, flour tortilla, beef, cheese has 257 kcal per 100 g, or 270 kcal in 105 g, with 16.7 g of protein per 100 g.
Log taco, flour tortilla, beef, cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 257 kcal
- 105 g
- 270 kcal
What’s in taco, flour tortilla, beef, cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 105 g |
|---|---|---|
| Energy | 257 kcal | 270 kcal |
| Protein | 16.7 g | 17.5 g |
| Carbohydrate | 18.9 g | 19.8 g |
| Total fat | 12.3 g | 12.9 g |
| Dietary fibre | 1.3 g | 1.4 g |
| Total sugars | 1.5 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 5 g | 5.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 105 g |
|---|---|---|
| Iron | 2.6 mg | 2.7 mg |
| Calcium | 97 mg | 102 mg |
| Magnesium | 19 mg | 20 mg |
| Zinc | 3.3 mg | 3.5 mg |
| Vitamin B12 | 1.3 µg | 1.3 µg |
| Folate | 61 µg | 64.1 µg |
| Vitamin A | 12 µg | 12.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 444 mg | 466 mg |
| Potassium | 199 mg | 209 mg |
How many calories in each portion of taco, flour tortilla, beef, cheese?
- 105 g270 kcal
- 50 g129 kcal
- 120 g308 kcal
- 1 large taco (160 g)411 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.