Calorie guide
Calories in Taco, flour tortilla, chicken, with beans, cheese
Taco, flour tortilla, chicken, with beans, cheese has 202 kcal per 100 g, or 212 kcal in 105 g, with 12.2 g of protein per 100 g.
Log taco, flour tortilla, chicken, with beans, cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 202 kcal
- 105 g
- 212 kcal
What’s in taco, flour tortilla, chicken, with beans, cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 105 g |
|---|---|---|
| Energy | 202 kcal | 212 kcal |
| Protein | 12.2 g | 12.9 g |
| Carbohydrate | 22.7 g | 23.9 g |
| Total fat | 6.7 g | 7.1 g |
| Dietary fibre | 2.4 g | 2.5 g |
| Total sugars | 1.6 g | 1.7 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 2.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 105 g |
|---|---|---|
| Iron | 2 mg | 2.1 mg |
| Calcium | 97 mg | 102 mg |
| Magnesium | 26 mg | 27.3 mg |
| Zinc | 0.9 mg | 0.9 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 66 µg | 69.3 µg |
| Vitamin A | 13 µg | 13.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.2 mg | 0.2 mg |
| Sodium | 467 mg | 490 mg |
| Potassium | 215 mg | 226 mg |
How many calories in each portion of taco, flour tortilla, chicken, with beans, cheese?
- 105 g212 kcal
- 50 g101 kcal
- 120 g242 kcal
- 1 large taco (160 g)323 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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