Calorie guide
Calories in Taco, flour tortilla, pork, cheese
Taco, flour tortilla, pork, cheese has 260 kcal per 100 g, or 416 kcal in 1 large taco (160 g), with 16.1 g of protein per 100 g.
Log taco, flour tortilla, pork, cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 260 kcal
- 1 large taco (160 g)
- 416 kcal
What’s in taco, flour tortilla, pork, cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 large taco (160 g) |
|---|---|---|
| Energy | 260 kcal | 416 kcal |
| Protein | 16.1 g | 25.7 g |
| Carbohydrate | 18.9 g | 30.2 g |
| Total fat | 12.8 g | 20.5 g |
| Dietary fibre | 1.3 g | 2.1 g |
| Total sugars | 1.5 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 5 g | 8.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 large taco (160 g) |
|---|---|---|
| Iron | 2.2 mg | 3.5 mg |
| Calcium | 100 mg | 160 mg |
| Magnesium | 21 mg | 33.6 mg |
| Zinc | 2.7 mg | 4.3 mg |
| Vitamin B12 | 0.5 µg | 0.8 µg |
| Folate | 57 µg | 91.2 µg |
| Vitamin A | 11 µg | 17.6 µg |
| Vitamin D | 0.6 µg | 1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 438 mg | 701 mg |
| Potassium | 197 mg | 315 mg |
How many calories in each portion of taco, flour tortilla, pork, cheese?
- 1 large taco (160 g)416 kcal
- 50 g130 kcal
- 105 g273 kcal
- 120 g312 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Taco, flour tortilla, beef, with beans, cheese
- Calories in Taco, flour tortilla, chicken, cheese
- Calories in Taco, flour tortilla, chicken, with beans, cheese
- Calories in Taco, flour tortilla, pork, with beans, cheese
- Calories in Taco, flour tortilla, with beans, cheese
- Calories in Taco, meat, no cheese