Calorie guide
Calories in Thousand Island dressing, light
Thousand Island dressing, light has 195 kcal per 100 g, or 30 kcal in 15.3 g, with 0.8 g of protein per 100 g.
Log thousand island dressing, light in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 195 kcal
- 15.3 g
- 30 kcal
What’s in thousand island dressing, light?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 15.3 g |
|---|---|---|
| Energy | 195 kcal | 29.8 kcal |
| Protein | 0.8 g | 0.1 g |
| Carbohydrate | 24.1 g | 3.7 g |
| Total fat | 11.3 g | 1.7 g |
| Dietary fibre | 1.2 g | 0.2 g |
| Total sugars | 17.3 g | 2.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 15.3 g |
|---|---|---|
| Iron | 0.9 mg | 0.1 mg |
| Calcium | 27 mg | 4.1 mg |
| Magnesium | 7 mg | 1.1 mg |
| Zinc | 0.2 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 16 µg | 2.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.5 mg | 0.2 mg |
| Sodium | 955 mg | 146 mg |
| Potassium | 202 mg | 30.9 mg |
How many calories in each portion of thousand island dressing, light?
- 15.3 g30 kcal
- 44 g86 kcal
- 245 g478 kcal
- 57 g111 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.