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Calorie guide

Calories in Thousand Island dressing, fat free

Thousand Island dressing, fat free has 132 kcal per 100 g, or 58 kcal in 44 g, with 0.6 g of protein per 100 g.

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Per 100 g
132 kcal
44 g
58 kcal

What’s in thousand island dressing, fat free?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g44 g
Energy132 kcal58.1 kcal
Protein0.6 g0.2 g
Carbohydrate29.3 g12.9 g
Total fat1.5 g0.6 g
Dietary fibre3.3 g1.5 g
Total sugars16.8 g7.4 g
Added sugarsnot knownnot known
Saturated fat0.2 g0.1 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g44 g
Iron0.3 mg0.1 mg
Calcium11 mg4.8 mg
Magnesium4 mg1.8 mg
Zinc0.1 mg0 mg
Vitamin B120 µg0 µg
Folate12 µg5.3 µg
Vitamin A1 µg0.4 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium788 mg347 mg
Potassium122 mg53.7 mg

How many calories in each portion of thousand island dressing, fat free?

  • 44 g58 kcal
  • 256 g338 kcal
  • 16 g21 kcal
  • 57 g75 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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