Calorie guide

Calories in Turkey breast, low salt, prepackaged or deli, luncheon meat

Turkey breast, low salt, prepackaged or deli, luncheon meat has 109 kcal per 100 g, or 31 kcal in 1 slice (28 g), with 21.8 g of protein per 100 g.

Log turkey breast, low salt, prepackaged or deli, luncheon meat in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 109 kcal
1 slice (28 g): 31 kcal

What’s in turkey breast, low salt, prepackaged or deli, luncheon meat?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	1 slice (28 g)
Energy	109 kcal	30.5 kcal
Protein	21.8 g	6.1 g
Carbohydrate	3.5 g	1 g
Total fat	0.8 g	0.2 g
Dietary fibre	0.5 g	0.1 g
Total sugars	3.5 g	1 g
Added sugars	not known	not known
Saturated fat	0.2 g	0.1 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	1 slice (28 g)
Iron	0.6 mg	0.2 mg
Calcium	8 mg	2.2 mg
Magnesium	21 mg	5.9 mg
Zinc	1.3 mg	0.4 mg
Vitamin B12	0.1 µg	0 µg
Folate	4 µg	1.1 µg
Vitamin A	10 µg	2.8 µg
Vitamin D	0.1 µg	0 µg
Vitamin C	5.7 mg	1.6 mg
Sodium	772 mg	216 mg
Potassium	211 mg	59.1 mg

How many calories in each portion of turkey breast, low salt, prepackaged or deli, luncheon meat?

1 slice (28 g)31 kcal
81 g88 kcal
14 g15 kcal
57 g62 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in turkey breast, low salt, prepackaged or deli, luncheon meat?

How many calories in each portion of turkey breast, low salt, prepackaged or deli, luncheon meat?

Where do these numbers come from?

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