Calorie guide
Calories in Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has 157 kcal per 100 g, or 133 kcal in 85 g, with 26.5 g of protein per 100 g.
Log turkey from whole, light meat, meat and skin, with added solution, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 157 kcal
- 85 g
- 133 kcal
What’s in turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 157 kcal | 133 kcal |
| Protein | 26.5 g | 22.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 5.6 g | 4.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 1.4 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.6 mg | 0.5 mg |
| Calcium | 14 mg | 11.9 mg |
| Magnesium | 30 mg | 25.5 mg |
| Zinc | 1.5 mg | 1.3 mg |
| Vitamin B12 | 1.7 µg | 1.4 µg |
| Folate | 8 µg | 6.8 µg |
| Vitamin A | 10 µg | 8.5 µg |
| Vitamin D | 0.4 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 237 mg | 201 mg |
| Potassium | 250 mg | 213 mg |
How many calories in each portion of turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?
- 85 g133 kcal
- 453 g711 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Turkey breast, low salt, prepackaged or deli, luncheon meat
- Calories in Turkey breast, pre-basted, meat and skin, cooked, roasted
- Calories in Turkey breast, sliced, prepackaged
- Calories in Turkey from whole, light meat, meat and skin, with added solution, raw
- Calories in Turkey from whole, light meat, meat only, with added solution, cooked, roasted
- Calories in Turkey from whole, light meat, meat only, with added solution, raw