Calorie guide
Calories in Turkey, ground, fat free, pan-broiled crumbles
Turkey, ground, fat free, pan-broiled crumbles has 151 kcal per 100 g, or 128 kcal in 85 g, with 31.7 g of protein per 100 g.
Log turkey, ground, fat free, pan-broiled crumbles in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 151 kcal
- 85 g
- 128 kcal
What’s in turkey, ground, fat free, pan-broiled crumbles?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 151 kcal | 128 kcal |
| Protein | 31.7 g | 26.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2.7 g | 2.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.6 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1 mg | 0.9 mg |
| Calcium | 6 mg | 5.1 mg |
| Magnesium | 35 mg | 29.8 mg |
| Zinc | 2.2 mg | 1.9 mg |
| Vitamin B12 | 0.7 µg | 0.6 µg |
| Folate | 8 µg | 6.8 µg |
| Vitamin A | 9 µg | 7.7 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 61 mg | 51.9 mg |
| Potassium | 357 mg | 303 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.