Calorie guide
Calories in Turkey, Ground, cooked
Turkey, Ground, cooked has 203 kcal per 100 g, or 173 kcal in 85 g, with 27.4 g of protein per 100 g.
Log turkey, ground, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 203 kcal
- 85 g
- 173 kcal
What’s in turkey, ground, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 203 kcal | 173 kcal |
| Protein | 27.4 g | 23.3 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 10.4 g | 8.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 2.3 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.5 mg | 1.3 mg |
| Calcium | 28 mg | 23.8 mg |
| Magnesium | 30 mg | 25.5 mg |
| Zinc | 3.1 mg | 2.6 mg |
| Vitamin B12 | 1.3 µg | 1.1 µg |
| Folate | 7 µg | 6 µg |
| Vitamin A | 24 µg | 20.4 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 78 mg | 66.3 mg |
| Potassium | 294 mg | 250 mg |
How many calories in each portion of turkey, ground, cooked?
- 85 g173 kcal
- 82 g166 kcal
- 330 g670 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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