Calorie guide
Calories in Turkey, ground, fat free, raw
Turkey, ground, fat free, raw has 112 kcal per 100 g, or 127 kcal in 113 g, with 23.6 g of protein per 100 g.
Log turkey, ground, fat free, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 112 kcal
- 113 g
- 127 kcal
What’s in turkey, ground, fat free, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 112 kcal | 127 kcal |
| Protein | 23.6 g | 26.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2 g | 2.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.6 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.8 mg | 0.9 mg |
| Calcium | 3 mg | 3.4 mg |
| Magnesium | 29 mg | 32.8 mg |
| Zinc | 1.8 mg | 2 mg |
| Vitamin B12 | 0.5 µg | 0.6 µg |
| Folate | 8 µg | 9 µg |
| Vitamin A | 7 µg | 7.9 µg |
| Vitamin D | 0.4 µg | 0.5 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 51 mg | 57.6 mg |
| Potassium | 295 mg | 333 mg |
How many calories in each portion of turkey, ground, fat free, raw?
- 113 g127 kcal
- 85 g95 kcal
- 453 g507 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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