Calorie guide
Calories in Turkey, thigh, cooked, skin eaten
Turkey, thigh, cooked, skin eaten has 182 kcal per 100 g, or 546 kcal in 300 g, with 24.4 g of protein per 100 g.
Log turkey, thigh, cooked, skin eaten in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 182 kcal
- 300 g
- 546 kcal
What’s in turkey, thigh, cooked, skin eaten?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 300 g |
|---|---|---|
| Energy | 182 kcal | 546 kcal |
| Protein | 24.4 g | 73.1 g |
| Carbohydrate | 0.3 g | 0.8 g |
| Total fat | 9.3 g | 27.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 8.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 300 g |
|---|---|---|
| Iron | 1.3 mg | 4 mg |
| Calcium | 9 mg | 27 mg |
| Magnesium | 22 mg | 66 mg |
| Zinc | 3.1 mg | 9.2 mg |
| Vitamin B12 | 1.7 µg | 5 µg |
| Folate | 8 µg | 24 µg |
| Vitamin A | 13 µg | 39 µg |
| Vitamin D | 0.3 µg | 0.9 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 457 mg | 1,371 mg |
| Potassium | 256 mg | 768 mg |
How many calories in each portion of turkey, thigh, cooked, skin eaten?
- 300 g546 kcal
- 225 g410 kcal
- 370 g673 kcal
- 28.4 g52 kcal
- 135 g246 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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