Calorie guide

Calories in Turkey, skin, from retail parts, from dark meat, raw

Turkey, skin, from retail parts, from dark meat, raw has 380 kcal per 100 g, or 429 kcal in 113 g, with 14.4 g of protein per 100 g.

Log turkey, skin, from retail parts, from dark meat, raw in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 380 kcal
113 g: 429 kcal

What’s in turkey, skin, from retail parts, from dark meat, raw?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	113 g
Energy	380 kcal	429 kcal
Protein	14.4 g	16.2 g
Carbohydrate	0 g	0 g
Total fat	35.8 g	40.5 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	10.2 g	11.5 g
Trans fat	0.5 g	0.5 g

Key vitamins and minerals
Nutrient	Per 100 g	113 g
Iron	0.8 mg	0.9 mg
Calcium	4 mg	4.5 mg
Magnesium	7 mg	7.9 mg
Zinc	0.9 mg	1 mg
Vitamin B12	2 µg	2.2 µg
Folate	not known	not known
Vitamin A	79 µg	89.3 µg
Vitamin D	0.7 µg	0.8 µg
Vitamin C	0 mg	0 mg
Sodium	78 mg	88.1 mg
Potassium	93 mg	105 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in turkey, skin, from retail parts, from dark meat, raw?

Where do these numbers come from?

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