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Calorie guide

Calories in Turkey, skin, from retail parts, from dark meat, cooked, roasted

Turkey, skin, from retail parts, from dark meat, cooked, roasted has 414 kcal per 100 g, or 352 kcal in 85 g, with 24.6 g of protein per 100 g.

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Per 100 g
414 kcal
85 g
352 kcal

What’s in turkey, skin, from retail parts, from dark meat, cooked, roasted?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g85 g
Energy414 kcal352 kcal
Protein24.6 g20.9 g
Carbohydrate0 g0 g
Total fat35 g29.8 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat10.2 g8.7 g
Trans fat0.5 g0.4 g
Key vitamins and minerals
NutrientPer 100 g85 g
Iron1.7 mg1.4 mg
Calcium6 mg5.1 mg
Magnesium24 mg20.4 mg
Zinc1.7 mg1.4 mg
Vitamin B121.9 µg1.6 µg
Folatenot knownnot known
Vitamin A59 µg50.2 µg
Vitamin D0.8 µg0.7 µg
Vitamin C0 mg0 mg
Sodium106 mg90.1 mg
Potassium225 mg191 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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