Calorie guide
Calories in Veal, sirloin, separable lean only, raw
Veal, sirloin, separable lean only, raw has 110 kcal per 100 g, or 31 kcal in 28.4 g, with 20.2 g of protein per 100 g.
Log veal, sirloin, separable lean only, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 110 kcal
- 28.4 g
- 31 kcal
What’s in veal, sirloin, separable lean only, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 110 kcal | 31.2 kcal |
| Protein | 20.2 g | 5.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2.6 g | 0.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 0.8 mg | 0.2 mg |
| Calcium | 11 mg | 3.1 mg |
| Magnesium | 26 mg | 7.4 mg |
| Zinc | 2.7 mg | 0.8 mg |
| Vitamin B12 | 1.3 µg | 0.4 µg |
| Folate | 14 µg | 4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 80 mg | 22.7 mg |
| Potassium | 348 mg | 98.8 mg |
How many calories in each portion of veal, sirloin, separable lean only, raw?
- 28.4 g31 kcal
- 454 g499 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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