Calorie guide
Calories in Veal, variety meats and by-products, tongue, raw
Veal, variety meats and by-products, tongue, raw has 131 kcal per 100 g, or 37 kcal in 28.4 g, with 17.2 g of protein per 100 g.
Log veal, variety meats and by-products, tongue, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 131 kcal
- 28.4 g
- 37 kcal
What’s in veal, variety meats and by-products, tongue, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 131 kcal | 37.2 kcal |
| Protein | 17.2 g | 4.9 g |
| Carbohydrate | 1.9 g | 0.5 g |
| Total fat | 5.5 g | 1.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.7 mg | 0.8 mg |
| Calcium | 7 mg | 2 mg |
| Magnesium | 17 mg | 4.8 mg |
| Zinc | 2.6 mg | 0.7 mg |
| Vitamin B12 | 6.1 µg | 1.7 µg |
| Folate | 5 µg | 1.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 5 mg | 1.4 mg |
| Sodium | 82 mg | 23.3 mg |
| Potassium | 271 mg | 77 mg |
How many calories in each portion of veal, variety meats and by-products, tongue, raw?
- 28.4 g37 kcal
- 113 g148 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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