Calorie guide
Calories in Veal, variety meats and by-products, tongue, cooked, braised
Veal, variety meats and by-products, tongue, cooked, braised has 202 kcal per 100 g, or 172 kcal in 85 g, with 25.9 g of protein per 100 g.
Log veal, variety meats and by-products, tongue, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 202 kcal
- 85 g
- 172 kcal
What’s in veal, variety meats and by-products, tongue, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 202 kcal | 172 kcal |
| Protein | 25.9 g | 22 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 10.1 g | 8.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 4.4 g | 3.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.1 mg | 1.8 mg |
| Calcium | 9 mg | 7.7 mg |
| Magnesium | 18 mg | 15.3 mg |
| Zinc | 4.5 mg | 3.8 mg |
| Vitamin B12 | 5.3 µg | 4.5 µg |
| Folate | 9 µg | 7.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 6 mg | 5.1 mg |
| Sodium | 64 mg | 54.4 mg |
| Potassium | 162 mg | 138 mg |
How many calories in each portion of veal, variety meats and by-products, tongue, cooked, braised?
- 85 g172 kcal
- 255 g515 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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