Calorie guide
Calories in Vienna sausages stewed with potatoes, Puerto Rican style
Vienna sausages stewed with potatoes, Puerto Rican style has 219 kcal per 100 g, or 383 kcal in 175 g, with 5.1 g of protein per 100 g.
Log vienna sausages stewed with potatoes, puerto rican style in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 219 kcal
- 175 g
- 383 kcal
What’s in vienna sausages stewed with potatoes, puerto rican style?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 175 g |
|---|---|---|
| Energy | 219 kcal | 383 kcal |
| Protein | 5.1 g | 8.9 g |
| Carbohydrate | 13.1 g | 22.9 g |
| Total fat | 16.4 g | 28.6 g |
| Dietary fibre | 1.7 g | 3 g |
| Total sugars | 1.3 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 3.8 g | 6.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 175 g |
|---|---|---|
| Iron | 1 mg | 1.7 mg |
| Calcium | 16 mg | 28 mg |
| Magnesium | 20 mg | 35 mg |
| Zinc | 0.8 mg | 1.3 mg |
| Vitamin B12 | 0.3 µg | 0.5 µg |
| Folate | 13 µg | 22.8 µg |
| Vitamin A | 5 µg | 8.8 µg |
| Vitamin D | 0.2 µg | 0.4 µg |
| Vitamin C | 16.2 mg | 28.4 mg |
| Sodium | 466 mg | 816 mg |
| Potassium | 359 mg | 628 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.