Calorie guide
Calories in Water convolvulus, cooked, boiled, drained, with salt
Water convolvulus, cooked, boiled, drained, with salt has 20 kcal per 100 g, or 20 kcal in 98 g, with 2.1 g of protein per 100 g.
Log water convolvulus, cooked, boiled, drained, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 20 kcal
- 98 g
- 20 kcal
What’s in water convolvulus, cooked, boiled, drained, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 98 g |
|---|---|---|
| Energy | 20 kcal | 19.6 kcal |
| Protein | 2.1 g | 2 g |
| Carbohydrate | 3.7 g | 3.6 g |
| Total fat | 0.2 g | 0.2 g |
| Dietary fibre | 1.9 g | 1.9 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 98 g |
|---|---|---|
| Iron | 1.3 mg | 1.3 mg |
| Calcium | 54 mg | 52.9 mg |
| Magnesium | 30 mg | 29.4 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 35 µg | 34.3 µg |
| Vitamin A | 260 µg | 255 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 16 mg | 15.7 mg |
| Sodium | 358 mg | 351 mg |
| Potassium | 284 mg | 278 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.