Calorie guide
Calories in Water convolvulus,raw
Water convolvulus,raw has 19 kcal per 100 g, or 11 kcal in 56 g, with 2.6 g of protein per 100 g.
Log water convolvulus,raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 19 kcal
- 56 g
- 11 kcal
What’s in water convolvulus,raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 56 g |
|---|---|---|
| Energy | 19 kcal | 10.6 kcal |
| Protein | 2.6 g | 1.5 g |
| Carbohydrate | 3.1 g | 1.8 g |
| Total fat | 0.2 g | 0.1 g |
| Dietary fibre | 2.1 g | 1.2 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 56 g |
|---|---|---|
| Iron | 1.7 mg | 0.9 mg |
| Calcium | 77 mg | 43.1 mg |
| Magnesium | 71 mg | 39.8 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 57 µg | 31.9 µg |
| Vitamin A | 315 µg | 176 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 55 mg | 30.8 mg |
| Sodium | 113 mg | 63.3 mg |
| Potassium | 312 mg | 175 mg |
How many calories in each portion of water convolvulus,raw?
- 56 g11 kcal
- 13 g2 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.