Calorie guide
Calories in Wendy's, Chicken Nuggets
Wendy's, Chicken Nuggets has 326 kcal per 100 g, or 222 kcal in 5 pieces (68 g), with 16.5 g of protein per 100 g.
Log wendy's, chicken nuggets in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 326 kcal
- 5 pieces (68 g)
- 222 kcal
What’s in wendy's, chicken nuggets?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 5 pieces (68 g) |
|---|---|---|
| Energy | 326 kcal | 222 kcal |
| Protein | 16.5 g | 11.2 g |
| Carbohydrate | 14.3 g | 9.7 g |
| Total fat | 22.6 g | 15.3 g |
| Dietary fibre | not known | not known |
| Total sugars | 0.1 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 4.8 g | 3.3 g |
| Trans fat | 0.2 g | 0.1 g |
| Nutrient | Per 100 g | 5 pieces (68 g) |
|---|---|---|
| Iron | 0.6 mg | 0.4 mg |
| Calcium | 11 mg | 7.5 mg |
| Magnesium | 22 mg | 15 mg |
| Zinc | 0.6 mg | 0.4 mg |
| Vitamin B12 | 0.3 µg | 0.2 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 1.3 mg | 0.9 mg |
| Sodium | 708 mg | 481 mg |
| Potassium | 250 mg | 170 mg |
How many calories in each portion of wendy's, chicken nuggets?
- 5 pieces (68 g)222 kcal
- 10 pieces (142 g)463 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.