Calorie guide
Calories in Wendy's, french fries
Wendy's, french fries has 301 kcal per 100 g, or 214 kcal in 71 g, with 3.7 g of protein per 100 g.
Log wendy's, french fries in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 301 kcal
- 71 g
- 214 kcal
What’s in wendy's, french fries?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 71 g |
|---|---|---|
| Energy | 301 kcal | 214 kcal |
| Protein | 3.7 g | 2.6 g |
| Carbohydrate | 39.7 g | 28.2 g |
| Total fat | 14.1 g | 10 g |
| Dietary fibre | 4 g | 2.8 g |
| Total sugars | 0.4 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 2 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 71 g |
|---|---|---|
| Iron | 0.9 mg | 0.7 mg |
| Calcium | 16 mg | 11.4 mg |
| Magnesium | 33 mg | 23.4 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 3.8 mg | 2.7 mg |
| Sodium | 219 mg | 155 mg |
| Potassium | 625 mg | 444 mg |
How many calories in each portion of wendy's, french fries?
- 71 g214 kcal
- 113 g340 kcal
- 142 g427 kcal
- 184 g554 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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