Calorie guide
Calories in Wendy's, Homestyle Chicken Fillet Sandwich
Wendy's, Homestyle Chicken Fillet Sandwich has 214 kcal per 100 g, or 492 kcal in 230 g, with 13.8 g of protein per 100 g.
Log wendy's, homestyle chicken fillet sandwich in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 214 kcal
- 230 g
- 492 kcal
What’s in wendy's, homestyle chicken fillet sandwich?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Energy | 214 kcal | 492 kcal |
| Protein | 13.8 g | 31.7 g |
| Carbohydrate | 21.6 g | 49.6 g |
| Total fat | 8.1 g | 18.6 g |
| Dietary fibre | 1.3 g | 3 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 3.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Iron | 1.5 mg | 3.5 mg |
| Calcium | 23 mg | 52.9 mg |
| Magnesium | 24 mg | 55.2 mg |
| Zinc | 0.6 mg | 1.4 mg |
| Vitamin B12 | 0.3 µg | 0.8 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0.3 mg | 0.7 mg |
| Sodium | 401 mg | 922 mg |
| Potassium | 228 mg | 524 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.