Calorie guide
Calories in Wendy's, Jr. Hamburger, without cheese
Wendy's, Jr. Hamburger, without cheese has 243 kcal per 100 g, or 284 kcal in 117 g, with 12.6 g of protein per 100 g.
Log wendy's, jr. hamburger, without cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 243 kcal
- 117 g
- 284 kcal
What’s in wendy's, jr. hamburger, without cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 117 g |
|---|---|---|
| Energy | 243 kcal | 284 kcal |
| Protein | 12.6 g | 14.8 g |
| Carbohydrate | 28.5 g | 33.3 g |
| Total fat | 8.8 g | 10.2 g |
| Dietary fibre | 1.7 g | 2 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 4.1 g |
| Trans fat | 0.3 g | 0.3 g |
| Nutrient | Per 100 g | 117 g |
|---|---|---|
| Iron | 3.4 mg | 3.9 mg |
| Calcium | 45 mg | 52.7 mg |
| Magnesium | 21 mg | 24.6 mg |
| Zinc | 2.1 mg | 2.5 mg |
| Vitamin B12 | 1.3 µg | 1.5 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0.5 mg | 0.6 mg |
| Sodium | 539 mg | 631 mg |
| Potassium | 175 mg | 205 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.