Calorie guide
Calories in Wendy's, Jr. Hamburger, with cheese
Wendy's, Jr. Hamburger, with cheese has 256 kcal per 100 g, or 330 kcal in 129 g, with 13.1 g of protein per 100 g.
Log wendy's, jr. hamburger, with cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 256 kcal
- 129 g
- 330 kcal
What’s in wendy's, jr. hamburger, with cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 129 g |
|---|---|---|
| Energy | 256 kcal | 330 kcal |
| Protein | 13.1 g | 16.8 g |
| Carbohydrate | 25 g | 32.2 g |
| Total fat | 11.5 g | 14.8 g |
| Dietary fibre | 1.4 g | 1.8 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 5.2 g | 6.7 g |
| Trans fat | 0.5 g | 0.6 g |
| Nutrient | Per 100 g | 129 g |
|---|---|---|
| Iron | 2.8 mg | 3.6 mg |
| Calcium | 92 mg | 119 mg |
| Magnesium | 22 mg | 28.4 mg |
| Zinc | 2.2 mg | 2.8 mg |
| Vitamin B12 | 1.3 µg | 1.7 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0.6 mg | 0.8 mg |
| Sodium | 660 mg | 851 mg |
| Potassium | 178 mg | 230 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.