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Calorie guide

Calories in Wendy's, Ultimate Chicken Grill Sandwich

Wendy's, Ultimate Chicken Grill Sandwich has 179 kcal per 100 g, or 403 kcal in 225 g, with 14.7 g of protein per 100 g.

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Per 100 g
179 kcal
225 g
403 kcal

What’s in wendy's, ultimate chicken grill sandwich?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g225 g
Energy179 kcal403 kcal
Protein14.7 g33.1 g
Carbohydrate18.9 g42.5 g
Total fat5 g11.3 g
Dietary fibre1.1 g2.5 g
Total sugarsnot knownnot known
Added sugarsnot knownnot known
Saturated fat1 g2.3 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g225 g
Iron1.6 mg3.5 mg
Calcium25 mg56.3 mg
Magnesium24 mg54 mg
Zinc0.6 mg1.3 mg
Vitamin B120.3 µg0.7 µg
Folatenot knownnot known
Vitamin Anot knownnot known
Vitamin Dnot knownnot known
Vitamin C1.1 mg2.5 mg
Sodium427 mg961 mg
Potassium221 mg497 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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