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Vuto

Calorie guide

Calories in Wild pig

Wild pig has 159 kcal per 100 g, or 215 kcal in 135 g, with 28.1 g of protein per 100 g.

Log wild pig in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
159 kcal
135 g
215 kcal

What’s in wild pig?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g135 g
Energy159 kcal215 kcal
Protein28.1 g37.9 g
Carbohydrate0 g0 g
Total fat4.3 g5.9 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat1.3 g1.7 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g135 g
Iron1.1 mg1.5 mg
Calcium16 mg21.6 mg
Magnesium27 mg36.5 mg
Zinc3 mg4 mg
Vitamin B120.7 µg0.9 µg
Folate6 µg8.1 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium367 mg495 mg
Potassium393 mg531 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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