Calorie guide
Calories in Yogurt, coconut milk
Yogurt, coconut milk has 108 kcal per 100 g, or 184 kcal in 170 g, with 2.4 g of protein per 100 g.
Log yogurt, coconut milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 108 kcal
- 170 g
- 184 kcal
What’s in yogurt, coconut milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 108 kcal | 184 kcal |
| Protein | 2.4 g | 4 g |
| Carbohydrate | 12.9 g | 21.9 g |
| Total fat | 5.6 g | 9.5 g |
| Dietary fibre | 1.2 g | 2 g |
| Total sugars | 8.9 g | 15.1 g |
| Added sugars | not known | not known |
| Saturated fat | 5.1 g | 8.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 0.9 mg | 1.5 mg |
| Calcium | 145 mg | 247 mg |
| Magnesium | 5 mg | 8.5 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Vitamin B12 | 0.5 µg | 0.8 µg |
| Folate | 8 µg | 13.6 µg |
| Vitamin A | 46 µg | 78.2 µg |
| Vitamin D | 1.2 µg | 2 µg |
| Vitamin C | 1.5 mg | 2.6 mg |
| Sodium | 41 mg | 69.7 mg |
| Potassium | 68 mg | 116 mg |
How many calories in each portion of yogurt, coconut milk?
- 170 g184 kcal
- 226 g244 kcal
- 150 g162 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Yogurt, almond milk
- Calories in Yogurt, chocolate, nonfat milk
- Calories in Yogurt, chocolate, nonfat milk, fortified with vitamin D
- Calories in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
- Calories in Yogurt, frozen, flavors other than chocolate, lowfat
- Calories in Yogurt, fruit variety, nonfat