Calorie guide
Calories in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener has 104 kcal per 100 g, or 71 kcal in 68 g, with 4.4 g of protein per 100 g.
Log yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 104 kcal
- 68 g
- 71 kcal
What’s in yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 68 g |
|---|---|---|
| Energy | 104 kcal | 70.7 kcal |
| Protein | 4.4 g | 3 g |
| Carbohydrate | 19.7 g | 13.4 g |
| Total fat | 0.8 g | 0.5 g |
| Dietary fibre | 2 g | 1.4 g |
| Total sugars | 12.6 g | 8.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 68 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 159 mg | 108 mg |
| Magnesium | 40 mg | 27.2 mg |
| Zinc | 0.5 mg | 0.3 mg |
| Vitamin B12 | 0.5 µg | 0.3 µg |
| Folate | 12 µg | 8.2 µg |
| Vitamin A | 2 µg | 1.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.7 mg | 0.5 mg |
| Sodium | 81 mg | 55.1 mg |
| Potassium | 339 mg | 231 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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