Calorie guide
Calories in Yogurt, fruit, lowfat, with low calorie sweetener
Yogurt, fruit, lowfat, with low calorie sweetener has 105 kcal per 100 g, or 179 kcal in 170 g, with 4.9 g of protein per 100 g.
Log yogurt, fruit, lowfat, with low calorie sweetener in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 105 kcal
- 170 g
- 179 kcal
What’s in yogurt, fruit, lowfat, with low calorie sweetener?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 105 kcal | 179 kcal |
| Protein | 4.9 g | 8.3 g |
| Carbohydrate | 18.6 g | 31.6 g |
| Total fat | 1.4 g | 2.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 2.9 g | 4.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 152 mg | 258 mg |
| Magnesium | 16 mg | 27.2 mg |
| Zinc | 0.8 mg | 1.4 mg |
| Vitamin B12 | 0.5 µg | 0.9 µg |
| Folate | 10 µg | 17 µg |
| Vitamin A | 131 µg | 223 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.7 mg | 1.2 mg |
| Sodium | 58 mg | 98.6 mg |
| Potassium | 194 mg | 330 mg |
How many calories in each portion of yogurt, fruit, lowfat, with low calorie sweetener?
- 170 g179 kcal
- 245 g257 kcal
- 227 g238 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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