Calorie guide
Calories in Yogurt, Greek, nonfat milk, flavors other than fruit
Yogurt, Greek, nonfat milk, flavors other than fruit has 73 kcal per 100 g, or 110 kcal in 150 g, with 9.2 g of protein per 100 g.
Log yogurt, greek, nonfat milk, flavors other than fruit in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 73 kcal
- 150 g
- 110 kcal
What’s in yogurt, greek, nonfat milk, flavors other than fruit?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Energy | 73 kcal | 110 kcal |
| Protein | 9.2 g | 13.8 g |
| Carbohydrate | 8.2 g | 12.3 g |
| Total fat | 0.3 g | 0.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 7.9 g | 11.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 99 mg | 149 mg |
| Magnesium | 10 mg | 15 mg |
| Zinc | 0.5 mg | 0.7 mg |
| Vitamin B12 | 0.6 µg | 0.9 µg |
| Folate | 6 µg | 9 µg |
| Vitamin A | 1 µg | 1.5 µg |
| Vitamin D | 0.9 µg | 1.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 32 mg | 48 mg |
| Potassium | 126 mg | 189 mg |
How many calories in each portion of yogurt, greek, nonfat milk, flavors other than fruit?
- 150 g110 kcal
- 170 g124 kcal
- 245 g179 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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