Calorie guide
Calories in Yogurt, Greek, nonfat milk, fruit
Yogurt, Greek, nonfat milk, fruit has 83 kcal per 100 g, or 141 kcal in 170 g, with 9.2 g of protein per 100 g.
Log yogurt, greek, nonfat milk, fruit in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 83 kcal
- 170 g
- 141 kcal
What’s in yogurt, greek, nonfat milk, fruit?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 83 kcal | 141 kcal |
| Protein | 9.2 g | 15.7 g |
| Carbohydrate | 10.8 g | 18.4 g |
| Total fat | 0.3 g | 0.6 g |
| Dietary fibre | 0.1 g | 0.2 g |
| Total sugars | 8.2 g | 14 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 0.1 mg | 0.2 mg |
| Calcium | 101 mg | 172 mg |
| Magnesium | 10 mg | 17 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0.6 µg | 1.1 µg |
| Folate | 7 µg | 11.9 µg |
| Vitamin A | 1 µg | 1.7 µg |
| Vitamin D | 0.9 µg | 1.5 µg |
| Vitamin C | 1 mg | 1.7 mg |
| Sodium | 36 mg | 61.2 mg |
| Potassium | 134 mg | 228 mg |
How many calories in each portion of yogurt, greek, nonfat milk, fruit?
- 170 g141 kcal
- 150 g125 kcal
- 245 g203 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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