Calorie guide
Calories in Adobo, with noodles
Adobo, with noodles has 172 kcal per 100 g, or 385 kcal in 224 g, with 16.9 g of protein per 100 g.
Log adobo, with noodles in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 172 kcal
- 224 g
- 385 kcal
What’s in adobo, with noodles?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Energy | 172 kcal | 385 kcal |
| Protein | 16.9 g | 37.8 g |
| Carbohydrate | 8.1 g | 18.2 g |
| Total fat | 7.7 g | 17.2 g |
| Dietary fibre | 0.4 g | 0.9 g |
| Total sugars | 0 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 5.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Iron | 1 mg | 2.2 mg |
| Calcium | 15 mg | 33.6 mg |
| Magnesium | 18 mg | 40.3 mg |
| Zinc | 2.4 mg | 5.4 mg |
| Vitamin B12 | 0.4 µg | 1 µg |
| Folate | 3 µg | 6.7 µg |
| Vitamin A | 4 µg | 9 µg |
| Vitamin D | 0.3 µg | 0.7 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 510 mg | 1,142 mg |
| Potassium | 200 mg | 448 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.