Calorie guide
Calories in Acorn stew (Apache)
Acorn stew (Apache) has 95 kcal per 100 g, with 6.8 g of protein per 100 g.
Log acorn stew (apache) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 95 kcal
What’s in acorn stew (apache)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 95 kcal |
| Protein | 6.8 g |
| Carbohydrate | 9.2 g |
| Total fat | 3.5 g |
| Dietary fibre | 0.7 g |
| Total sugars | 0.3 g |
| Added sugars | not known |
| Saturated fat | 1.3 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 1 mg |
| Calcium | 14 mg |
| Magnesium | 12 mg |
| Zinc | 1.6 mg |
| Vitamin B12 | 0.7 µg |
| Folate | 44 µg |
| Vitamin A | 0 µg |
| Vitamin D | not known |
| Vitamin C | 0 mg |
| Sodium | 130 mg |
| Potassium | 110 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.