Calorie guide
Calories in Alfredo sauce
Alfredo sauce has 150 kcal per 100 g, or 390 kcal in 260 g, with 2.1 g of protein per 100 g.
Log alfredo sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 150 kcal
- 260 g
- 390 kcal
What’s in alfredo sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Energy | 150 kcal | 390 kcal |
| Protein | 2.1 g | 5.5 g |
| Carbohydrate | 1.8 g | 4.6 g |
| Total fat | 15 g | 39 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.9 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 8.5 g | 22.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Iron | 0 mg | 0.1 mg |
| Calcium | 66 mg | 172 mg |
| Magnesium | 4 mg | 10.4 mg |
| Zinc | 0.3 mg | 0.8 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 2 µg | 5.2 µg |
| Vitamin A | 137 µg | 356 µg |
| Vitamin D | 0.5 µg | 1.3 µg |
| Vitamin C | 0.2 mg | 0.5 mg |
| Sodium | 552 mg | 1,435 mg |
| Potassium | 39 mg | 101 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.