Calorie guide
Calories in Alfredo sauce with meat and added vegetables
Alfredo sauce with meat and added vegetables has 148 kcal per 100 g, or 385 kcal in 260 g, with 6.5 g of protein per 100 g.
Log alfredo sauce with meat and added vegetables in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 148 kcal
- 260 g
- 385 kcal
What’s in alfredo sauce with meat and added vegetables?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Energy | 148 kcal | 385 kcal |
| Protein | 6.5 g | 16.8 g |
| Carbohydrate | 2.2 g | 5.6 g |
| Total fat | 12.5 g | 32.6 g |
| Dietary fibre | 0.3 g | 0.8 g |
| Total sugars | 1.2 g | 3 g |
| Added sugars | not known | not known |
| Saturated fat | 6.5 g | 16.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Iron | 0.6 mg | 1.4 mg |
| Calcium | 48 mg | 125 mg |
| Magnesium | 9 mg | 23.4 mg |
| Zinc | 1.4 mg | 3.7 mg |
| Vitamin B12 | 0.6 µg | 1.4 µg |
| Folate | 9 µg | 23.4 µg |
| Vitamin A | 93 µg | 242 µg |
| Vitamin D | 0.3 µg | 0.8 µg |
| Vitamin C | 8.7 mg | 22.6 mg |
| Sodium | 415 mg | 1,079 mg |
| Potassium | 140 mg | 364 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.