Calorie guide
Calories in Alfredo sauce with seafood
Alfredo sauce with seafood has 145 kcal per 100 g, or 377 kcal in 260 g, with 5.9 g of protein per 100 g.
Log alfredo sauce with seafood in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 145 kcal
- 260 g
- 377 kcal
What’s in alfredo sauce with seafood?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Energy | 145 kcal | 377 kcal |
| Protein | 5.9 g | 15.4 g |
| Carbohydrate | 2 g | 5.2 g |
| Total fat | 12.5 g | 32.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.7 g | 1.9 g |
| Added sugars | not known | not known |
| Saturated fat | 7 g | 18.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Iron | 0.5 mg | 1.2 mg |
| Calcium | 73 mg | 190 mg |
| Magnesium | 10 mg | 26 mg |
| Zinc | 0.5 mg | 1.3 mg |
| Vitamin B12 | 1.9 µg | 4.9 µg |
| Folate | 3 µg | 7.8 µg |
| Vitamin A | 125 µg | 325 µg |
| Vitamin D | 0.4 µg | 1 µg |
| Vitamin C | 0.5 mg | 1.3 mg |
| Sodium | 541 mg | 1,407 mg |
| Potassium | 98 mg | 255 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.