Calorie guide
Calories in Alfredo sauce with seafood and added vegetables
Alfredo sauce with seafood and added vegetables has 122 kcal per 100 g, or 317 kcal in 260 g, with 5.9 g of protein per 100 g.
Log alfredo sauce with seafood and added vegetables in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 122 kcal
- 260 g
- 317 kcal
What’s in alfredo sauce with seafood and added vegetables?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Energy | 122 kcal | 317 kcal |
| Protein | 5.9 g | 15.3 g |
| Carbohydrate | 2.7 g | 7 g |
| Total fat | 9.7 g | 25.1 g |
| Dietary fibre | 0.3 g | 0.8 g |
| Total sugars | 1.2 g | 3 g |
| Added sugars | not known | not known |
| Saturated fat | 5.4 g | 13.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Iron | 0.5 mg | 1.4 mg |
| Calcium | 63 mg | 164 mg |
| Magnesium | 12 mg | 31.2 mg |
| Zinc | 0.5 mg | 1.3 mg |
| Vitamin B12 | 1.9 µg | 4.8 µg |
| Folate | 8 µg | 20.8 µg |
| Vitamin A | 106 µg | 276 µg |
| Vitamin D | 0.3 µg | 0.8 µg |
| Vitamin C | 9 mg | 23.4 mg |
| Sodium | 436 mg | 1,134 mg |
| Potassium | 150 mg | 390 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.