Calorie guide
Calories in Almond butter and jelly sandwich, on white bread
Almond butter and jelly sandwich, on white bread has 374 kcal per 100 g, or 209 kcal in 1 sandwich (56 g), with 11 g of protein per 100 g.
Log almond butter and jelly sandwich, on white bread in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 374 kcal
- 1 sandwich (56 g)
- 209 kcal
What’s in almond butter and jelly sandwich, on white bread?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (56 g) |
|---|---|---|
| Energy | 374 kcal | 209 kcal |
| Protein | 11 g | 6.1 g |
| Carbohydrate | 44.9 g | 25.1 g |
| Total fat | 17 g | 9.5 g |
| Dietary fibre | 4.2 g | 2.4 g |
| Total sugars | 13.3 g | 7.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (56 g) |
|---|---|---|
| Iron | 3 mg | 1.7 mg |
| Calcium | 189 mg | 106 mg |
| Magnesium | 92 mg | 51.5 mg |
| Zinc | 1.4 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 104 µg | 58.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.2 mg | 0.1 mg |
| Sodium | 313 mg | 175 mg |
| Potassium | 284 mg | 159 mg |
How many calories in each portion of almond butter and jelly sandwich, on white bread?
- 1 sandwich (56 g)209 kcal
- 1 sandwich (112 g)419 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.