Calorie guide
Calories in Almond butter sandwich, on white bread
Almond butter sandwich, on white bread has 397 kcal per 100 g, or 365 kcal in 1 sandwich (92 g), with 13.3 g of protein per 100 g.
Log almond butter sandwich, on white bread in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 397 kcal
- 1 sandwich (92 g)
- 365 kcal
What’s in almond butter sandwich, on white bread?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (92 g) |
|---|---|---|
| Energy | 397 kcal | 365 kcal |
| Protein | 13.3 g | 12.3 g |
| Carbohydrate | 39.4 g | 36.3 g |
| Total fat | 20.7 g | 19 g |
| Dietary fibre | 4.9 g | 4.5 g |
| Total sugars | 5 g | 4.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (92 g) |
|---|---|---|
| Iron | 3.6 mg | 3.3 mg |
| Calcium | 229 mg | 211 mg |
| Magnesium | 110 mg | 101 mg |
| Zinc | 1.7 mg | 1.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 126 µg | 116 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 374 mg | 344 mg |
| Potassium | 334 mg | 307 mg |
How many calories in each portion of almond butter sandwich, on white bread?
- 1 sandwich (92 g)365 kcal
- 1 sandwich (46 g)183 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.