Calorie guide
Calories in Almond butter and jelly sandwich, on wheat bread
Almond butter and jelly sandwich, on wheat bread has 372 kcal per 100 g, or 417 kcal in 1 sandwich (112 g), with 12 g of protein per 100 g.
Log almond butter and jelly sandwich, on wheat bread in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 372 kcal
- 1 sandwich (112 g)
- 417 kcal
What’s in almond butter and jelly sandwich, on wheat bread?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (112 g) |
|---|---|---|
| Energy | 372 kcal | 417 kcal |
| Protein | 12 g | 13.5 g |
| Carbohydrate | 42.9 g | 48 g |
| Total fat | 17.2 g | 19.3 g |
| Dietary fibre | 5.8 g | 6.5 g |
| Total sugars | 13.2 g | 14.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (112 g) |
|---|---|---|
| Iron | 2.9 mg | 3.2 mg |
| Calcium | 163 mg | 183 mg |
| Magnesium | 107 mg | 120 mg |
| Zinc | 1.6 mg | 1.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 56 µg | 62.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.2 mg | 0.2 mg |
| Sodium | 307 mg | 344 mg |
| Potassium | 322 mg | 361 mg |
How many calories in each portion of almond butter and jelly sandwich, on wheat bread?
- 1 sandwich (112 g)417 kcal
- 1 sandwich (56 g)208 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.