Calorie guide
Calories in Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, n
Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, n has 116 kcal per 100 g, or 401 kcal in 346 g, with 10.2 g of protein per 100 g.
Log asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, n in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 116 kcal
- 346 g
- 401 kcal
What’s in asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, n?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 346 g |
|---|---|---|
| Energy | 116 kcal | 401 kcal |
| Protein | 10.2 g | 35.4 g |
| Carbohydrate | 8.1 g | 28.1 g |
| Total fat | 5.3 g | 18.2 g |
| Dietary fibre | 1.8 g | 6.2 g |
| Total sugars | 3 g | 10.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 2.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 346 g |
|---|---|---|
| Iron | 0.8 mg | 2.8 mg |
| Calcium | 43 mg | 149 mg |
| Magnesium | 38 mg | 131 mg |
| Zinc | 0.6 mg | 2.1 mg |
| Vitamin B12 | 0.1 µg | 0.3 µg |
| Folate | 38 µg | 131 µg |
| Vitamin A | 127 µg | 439 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 10.5 mg | 36.3 mg |
| Sodium | 167 mg | 578 mg |
| Potassium | 288 mg | 996 mg |
How many calories in each portion of asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, n?
- 346 g401 kcal
- 90 g104 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Arugula, baby, raw
- Calories in Arugula, raw
- Calories in Ascidians (tunughnak) (Alaska Native)
- Calories in Asian chicken or turkey garden salad, chicken and/or turkey, lettuce, fruit, nuts, no dressing
- Calories in Asian stir fry vegetables, cooked, fat added
- Calories in Asian stir fry vegetables, cooked, no added fat