Calorie guide
Calories in Asian stir fry vegetables, cooked, fat added
Asian stir fry vegetables, cooked, fat added has 71 kcal per 100 g, or 94 kcal in 132 g, with 2 g of protein per 100 g.
Log asian stir fry vegetables, cooked, fat added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 71 kcal
- 132 g
- 94 kcal
What’s in asian stir fry vegetables, cooked, fat added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 132 g |
|---|---|---|
| Energy | 71 kcal | 93.7 kcal |
| Protein | 2 g | 2.7 g |
| Carbohydrate | 9.7 g | 12.7 g |
| Total fat | 2.8 g | 3.7 g |
| Dietary fibre | 2.8 g | 3.7 g |
| Total sugars | 3.5 g | 4.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 132 g |
|---|---|---|
| Iron | 1 mg | 1.3 mg |
| Calcium | 35 mg | 46.2 mg |
| Magnesium | 17 mg | 22.4 mg |
| Zinc | 0.4 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 34 µg | 44.9 µg |
| Vitamin A | 231 µg | 305 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 35.3 mg | 46.6 mg |
| Sodium | 146 mg | 193 mg |
| Potassium | 244 mg | 322 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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